Build your Dream lifestyle, One Healthy Habit at a time! 🎀

As someone who struggled with my weight and body image my whole life, I’ve tried anything and everything to lose the weight. (if there was a fad diet out there, I bet you I’ve tried it!) I got to a point when I was the unhealthiest I’ve ever been, mentally and physically, where it felt like I had no control in my life.

I had to have an honest conversation with myself and decided to take control of my life, even if that meant doing one new thing that challenged me that day. Slowly, I started adding healthier habits to my routine and learned more about what I loved and what didn’t. As I learned and challenged myself more along the way, I realized that not only was I progressing in my fitness journey, but actually enjoying all the milestones along the way! I used to think that to get the body of my dreams, I had to do the things I hated to get there and it was a punishment rather than a form of self care. I realized I get to have a different relationship with fitness and health. This journey became more than just about the number on the scale, and about building a healthy, sustainable, and ENJOYABLE lifestyle! Switching that intention helped me get the results I’ve always dreamed of and I’m here to support you to get to where you’ve always wanted to be on your fitness journey!